With most people at home….
everyday….
with their kids….
it’s helpful to have a list of indoor activities. Both for kids and for ourselves.
I hope you can use these sites…and find some things for you and your self-care as well.
Kid Indoor Activities
Have Fun Teaching – Free Relief Packs
30 Virtual Field Trips with Links
Cincinnati Zoo Home Safari FB Live
70 Educational Activities When You’re Stuck Indoors
Ultimate Guide to Virtual Museum Resources, E-Learning, and Online Collections
Best Museums in Dubai [Note: Thanks to Eli and Troop 325 for the recommendation]
Download Free Coloring Books from 113 Museums
Educational Companies Offering Free Subscriptions
Screen-free Activities to keep kids busy while you work
Indoor Activities for Toddlers
STEM Activities for Preschoolers and Toddlers
Mom Activities
15 Broadway Play and Musicals you can watch from home
Parents Guide to Google Classrooms
450 Ivy League free Classes online
Hubspot Academy Free Online Training
Journal Prompts
Journaling Prompts to Relieve Stress
Thought-Provoking Journal Prompts
Breathing
Guided Breathing – it’s hard at first but gets easier and feels good – (Note: first check out their safety video for where to do breathing, etc. Safety – https://www.youtube.com/watch?v=IFSL_Qk9qKw)
Breathing exercises to reduce stress
Meditation
Adult Coloring Printables
Adult Coloring Printables – https://www.thesprucecrafts.com/free-printable-coloring-pages-for-adults-1358144
Podcasts
Happy Place Podcast – https://www.officialfearnecotton.com/news/2018/2/26/happy-place-podcast#sIHdVq0IZq5UF41H.97
Happier with Gretchen Rubin Podcast – https://gretchenrubin.com/podcasts/
Apps
- Breathe2Relax App
- GPS for the Soul
- Happify
- Personal Zen
- My Mood Tracker
- Squeeze and Shake App
- Mindfulness App
- Relax Melodies
- MIndfulness App
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